The Five Elements In the Seven Vortexes

The Five Elements In The Seven Vortexes

Robbie Theer’nigor


What are the five elements in relationship with the Seven Vortexes? The first four elements are earth, water, fire, and air. The four elements are in sync with the four seasons. Earth is spring, fire is summer, air is autumn, and water is winter. The four elements are also present with the twelve sidereal zodiacs. The fifth element is the ether/spirit. I am going from the bottom to the top (starting with Vortex G). All of the Seven Vortexes can be activated through diligent use of the Five Tibetan Rites.

Vortex G and Vortex F are located in each knee (Vortex F on right; Vortex G on left). Because both of these vortexes are the lowest points of the seven, they are the Earth Vortexes. They are both ruled by Saturn.

Vortex E is located in the sexual reproduction system. Vortex E is the Water Vortex. Did you know that “la mar” is Spanish for the sea? Hence, Mars rules Scorpius and The Female Warrior. Vortex E is directly connected to Vortex C. Vortex E is also the place for Jing, one of the three Treasures in Chinese Medicine; jing is translated accurately as essence. Jing can also be sperm, semen, ovum, or seed. The Sixth Tibetan Rite is known to transmute jing upwards for spiritual purposes and to turn to humans into superhumans. This is the Tibetan alternate against losing sexual energy through emissions or masturbation.

Vortex D is located on the right side of the body where the liver resides. The Sun rules the liver; during the Solar Crossing of the Huntress, the liver energy is excessively strong, and outbursts of anger is frequent. Hence, Vortex D is the Fire Vortex.

Vortex C is located at the base of the throat. The throat is the ruler of communication; hence, the planet is Mercury. As a result, Vortex C is the Air Vortex. What about Vortex B and Vortex A?

Vortex B is located at the posterior part of the head, and Vortex A is located right at the front of the forehead. Opening Vortex A allows you to see and feel energy; this is known as Energy Seeing. Both are ruled by Jupiter and Moon. They are ruled by the ether/spirit.


Bonus “The Five Elements In The Seven Vortexes” #1: Ki Vortex

Where is the Ki Vortex? The songs of fire and water say everything. Where fire and water opposition meets and connects is the Ki Vortex. In other words, the Ki Vortex is located between Vortex D and Vortex E. Another name for the Ki Vortex is the Dan Tien in Chinese, where the chi resides. Ki, or Qi, is one of the Three Treasures in Chinese Medicine. Both fire and water must be balanced in order to draw Ki from the Dan Tien. Do not masturbate.


Bonus “The Five Elements In The Seven Vortexes” #2: Heart Vortex

Where is the Heart Vortex? Simply, the Heart Vortex is between Vortex C and Vortex D. The heart unifies both male (6) and female (9) energies, and it is considered as a neutral organ. The Heart Vortex is ruled by Venus and the number 8. Finding and balancing your heart allows you obtain balance and inner peace. Be gray-hearted.


Bonus “Five Elements In The Seven Vortexes” #3: Shen Vortex

What is the Shen Vortex? Shen is Chinese for Spirit and is one of the Three Treasures. Where is the Shen Vortex? Simply, the Shen Vortex is located right between Vortex A and Vortex B. The Shen Vortex is the seat of the soul and where your soul lives in your body. The soul has more than five senses which are immeasurably amplified. A soul is both male (96) and female (99); all added via Pythagoras Reduction equals 33. A soul would appear as a silver-ish (25 percent gray) etheric ball and can shapeshift into any form. A soul is both physical and spiritual. A soul can detect and see any energy. A soul can also speak through telepathy and vibration.


Bonus “Five Elements In the Seven Vortexes” #4: Touching Earth and Cosmos

As above, so below. The Earth is always at the bottom. Then we progress upwards to a river, lake, ocean, or any bodies of water. The surface is where water and fire meet. The fire burns and lifts smoke upwards. There we meet the sky, or the power of air. Beyond the skies is the Cosmos, or space.



<> – use your own discernment


How Not To Be Afraid

How Not To Be Afraid

Robbie Theer’nigor


How do you not be afraid? What is afraid? Afraid is defined in the dictionary as feeling fear. What is fear? Fear, defined in the dictionary, is a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid. The acronym for fear is False Evidence Appearing Real. However, True Evidence Appearing Real is the acronym for tear.

The opposite of being afraid is being bold or brave. What is the best method of being bold or brave? Instead of being a victim to fear, you have to become fear. Do not think you are not afraid or brave. You have to be capable of fear. You must also make people (or animals) be afraid of you, yet how? The best and moral method of people (or animals) fearing you is to use your peaceful non-compliance with a dire and fearful warning of punishment should they try to attack, strike, or their worse upon you. If they did, you have the right to defend (hint: do some martial arts) and save yourself. These people shall deal with the justice system from the Universe/Source by rebelling against your peaceful non-compliance, and they shall be afraid/scared of you. This is also useful for any psychological fear you carry (fear of darkness, fear of spiders, or anything).

The key in being bold is to be emotionally neutral. To be emotionally neutral is the path to inner peace. The heart represents neutrality and balance, for the heart carries both 6 (male) and 9 (female) energies to make an 8 (number of Venus). The heart is not one of the Seven Psychic Vortexes. The gray path is the path to inner peace. Always be gray-hearted. Being emotionally one-sided (white or black) shall not enable you to be bold or become fear.

Being bold and being emotionally neutral shall enable you to be capable of fear. Do not give into the victim of fear; you have to become fear. Use your peaceful non-compliance with a fearful and dire warning of punishment should they (people who are ignorant and foolish) rebelled against your peaceful non-compliance. You also have the right to defend and save yourself. This is how you turn fear against those who pray on the fearful.

The Benefits of a Cold Shower

The Benefits of a Cold Shower

Robbie Theer’nigor

I have taken cold showers since 2012. I used to do a speech in college persuading students to take a cold shower within a few weeks after my first cold shower. A cold shower is to take a shower without using any hot water. The key in taking cold shower is to use 100 percent cold water.

Here are the benefits of taking cold showers.

You save up lots of water as opposed in using a lot of water from lukewarm/warm/hot showers. I used to fill the bathtub with hot water to see how much I am using. After taking a lukewarm shower, I found out I was using half of the bathtub. By taking a cold shower, I used only a quarter of the bathtub. You can save at least 50 percent of water used in showering, if not more.

You can shiver by taking full cold showers. This is common to experience. Stay in the cold shower as long as you can for up to a minute. You have to alternate by turning on and off the cold water. By running water off, you can start scrubbing with soap, baking soda, apple cider vinegar, or whatever. By the second time or third time you turn on the cold water, you should be able to easily adapt to cold water. Cold water is easy on your face. Have you found out that the hot water on your face may not be comfortable as you think? You are able to adapt to cold environment. The body undergoes thermogenesis by a mild stress caused by cold shower. The body then heats up to adapt to cold environments.

Cold showers promotes brown-fat cellular production. Brown fat cells are responsible for burning energy that in turn promotes weight management (weight loss for obesity or weight gain for underweight).

You are less prone to disease (cold, flu, infections, cancer, etc.), for cold shower improves your immunity.

Cold shower improves your breathing. Nasal breathing is also normal breathing. Mouth breathing is partial hyperventilation. Cold shower minimizes mouth breathing, or hyperventilation.

Cold showers are a useful preparation when society collapses (or when the manure hits the fan). You shall miss lukewarm showers should this happen. Showers (not to mention running water) are also one of these things you shall end up missing. Alternatives to cold showers include skinny-dipping to lakes, oceans, rivers, stream, ponds, or any body of water. However, be mindful of animals living in/near the waters (watch out for crocodiles, alligators, sharks, etc.).

Cold showers boosts your testosterone. High testosterone allows you to attract people of your opposite sex (as long as you do not masturbate and as long as you are doing the Sixth Rite), have an increased sexual energy, have a deeper voice, be motivated, have increased willpower, have an energetic boost, and other endless benefits.

Here are the precautions that are to be taken seriously.

Do not take a cold shower on a full stomach.

Take a cold shower on an empty stomach; do this in the morning, or in the evening (at least 3 hours after your last meal) prior to eating a small meal or going to bed.

Do not take a cold shower when you are sick. Do some R&R (Rest and Recover) until you make your full recovery before attempting the cold shower.

Attempting 100 percent cold shower while you are used to warm shower since you were a child is generally not recommended. Full cold showers requires experience and proper care of your body.

During your transition from a full warm shower to a full cold shower, you have to alternate between warm and cold, finishing with cold water last. Do this for up to a few weeks; if you are ready to take a full cold shower after following this protocol, then you may go ahead.

Have fun taking the cold shower.:)





The Seven Psychic Vortexes

The Seven Psychic Vortexes

Robbie Theer’nigor


What are the Seven Psychic Vortexes?

The Psychic Vortexes are pools of spinning energy that live inside of us. These Vortexes spin at a great speed; however, when the vortexes are slowed down, this is another name for old-age, ill-health, and senility. The spinning pools of energy extend beyond the flesh of an healthy individual. In an old, weak, and senile person, they hardly reach the surface except in the knees. To nurse these slow rotations of vortexes, the quickest way to do so is to speed them up again.

When all the vortexes are at very high speed and all at the same rate, we are in yude health. Yude almost has the same sound as youth. Yude is Y-UE-D, and youth is Y-UE-TH. However, when one or more vortexes slow down, old age, ill-health, and senility set in.

There are Seven Psychic Vortexes found in the body. All of these Vortexes are interconnected. All of them can be activated with the Five Tibetan Rites, including the Sixth Rite.

Vortex A is located in front of the forehead. This is also the area of the third eye. The third eye is also the pineal gland.

Vortex B is located on the posterior of the brain. If you have seen The Matrix, you will see an electric cord on the back of the head on every red-pill (Look at page 30 of the Light Seekers of Truth Seminar 6; link provided). This is Vortex B.

Vortex C is located at the base of the throat. Vortex C is directly connected to Vortex E. Vortex C has power over the vocal cords. What affects Vortex E affects Vortex C. For example, when a man’s voice is pitched high, his manly vitality is low. However, if a man’s voice is pitched low, his manly vitality is high. In a case of a woman, a woman’s voice is higher than a man’s voice. A shrilled voice of a woman should be lowered to a normal voice, but not to a voice equal of a man’s voice. Apart from the five Tibetan Rites and the Sixth, you can practice lowering your pitch of voice to the lowest you can get, without raising your pitch at all. For the men out here reading: Practice lowering your voice/pitch as low as you can. For the women out there reading: Practice lowering your voice/pitch as low as you can, but not a voice/pitch equal to a man’s voice.

Vortex D is located at the right side of the body in the region of the liver.

Vortex E is located on sexual energy centers (Both Male and Female Reproductive System). Vortex E is directly connected to Vortex C. A man’s high-pitched voice indicates a low vitality; however, a man’s low-pitched voice indicates a high vitality. The same goes with a woman; however, a woman’s voice is naturally higher than a man’s voice.

Vortex F and Vortex G are located one in each knee.

In order to have a youthful and a renewed appearance, the only secret lies on the same speed rate of all Vortexes. When one or more Vortexes slow down, you would appear as semi-virile, weak, and unhealthy. Even worse, all vortexes are spinning at different speed, not one of them working together in harmony. The slower ones allow that part of the body which it governs to deteriorate, degenerate, and become diseased. The faster ones, spinning at more speed than others, would have caused nervousness and nerve exhaustion. You would appear anything but a real man. To correct this, you have to normalize all different speeds in order to be young again.

Why is the heart not listed in all of the Seven Vortexes? The heart is a neutral organ. The heart represents the neutrality because its energy brings peace and harmony between opposite charges of polarity. The heart carries both 6 (male) and 9 (female) energies together to make an 8 (number of Venus). With an 8 tilted sideways, you have the infinity symbol. You must always be emotionally neutral.

Being emotionally neutral is to not aeya and not naeya. Aeya is love, and naeya is hate. Also being emotionally neutral is to maintain an equilibrium between two forces. The color representation of aeya is white, and the color representation of naeya is black. It is okay to aeya something and naeya something; do not be one-sided on either aeya or naeya. Too much aeya is being too warm-hearted and femininity, you have to counteract this force by saying, “Naeya.” However, too much naeya is being too cold-hearted and masculine, you have to counteract this force by saying, “Aeya.” Always focus your awareness on your heart to maintain equilibrium between two opposing forces and to be emotionally neutral.

As always you remain emotionally neutral, you are gray-hearted. A gray heart is an emotionally-neutral heart. As long as you are gray-hearted, doing so can allow you to achieve balance and inner peace. Always be gray-hearted.




How To Stop Masturbation

How To Stop Masturbation

Robbie Theer’nigor


How do you stop masturbation? Is there a way to stop masturbation? There are several ways to stop masturbation. But first, what is masturbation?

Masturbation is defined in the dictionary as the stimulation or manipulation of one’s own genitals, especially to orgasm; sexual self-gratification;
the stimulation, by manual or other means exclusive of coitus, of another’s genitals, especially to orgasm.

Masturbation has many negative side effects. Masturbating is addicting and a disease. If you are living in a frequency, or vibration, of darkness and garbage, you are going to find that masturbation is an addicting, vicious cycle, designed to keep you locked into the miserable world. Have you noticed that when you masturbated to the point of orgasm, you feel weak after you have orgasm? In other words, masturbation not only lowers your frequency, but also kills you.

Here are the scientific, negative side effects of masturbating:

  • Headaches
  • Fatigue
  • Stress Weak
  • Energy (physical, mental, and spiritual)
  • Premature ejaculation
  • Weak erection
  • Reduced Orgasm
  • Lower back pain
  • Loss of sex drive towards opposite sex
  • Increased feelings of isolation, shyness, and loneliness.
  • Lower frequency (you will fall into the cycle of addiction)
  • Interest in homosexuality and transgender.
  • Increased use of immature psychological defense mechanism
  • Loss of motivation
  • Increased feelings of guilt and shame (This is not a joke; this is real)
  • Increased feelings of fear (your survival mode kicks in)
  • Vortexes out of balance (seriously)
  • Mood swings
  • Lack of concentration, brain fog
  • Schizophrenia
  • Anxiety
  • Impotence
  • Impaired sexual function for both men and women
  • Less self-control
  • Less love
  • Increased risk of prostate cancer
  • Worse semen production, less semen volume, worse sperm quality, lack of elimination products
  • High rates of depression
  • Suicidal thoughts and tendencies

How do you stop masturbation? If masturbation is addiction, you have to stop masturbating. Also because masturbation is a bad habit, you have to replace the bad habit with a good habit. People do not want to hear what may work, may not work, could work, or could not work. People want to hear what really works. Here are the benefits of avoiding or abstaining from masturbation (something you really want to have, and I want people to have these benefits to apply in their lives).

  • More love
  • Increased self-control
  • Increased pleasure and willpower
  • Increased confidence
  • Interest of relationship with the opposite sex
  • Sexual drive to the opposite sex
  • Healthy sexual function of both men and women
  • High rates of happiness
  • Decreased risk of prostate cancer
  • Increased energy (physical, mental, and spiritual)
  • High frequency/vibration
  • Increased concentration
  • You are going to be more horny
  • Your voice deepens (this is true and almost common for men who abstain masturbation to have a bass tone)
  • All vortexes are aligned and balanced
  • Increased testosterone
  • Interest of heterosexuality
  • Increased use of peaceful non-compliance

Here are the steps to be taken in order to stop masturbating. The following list is ordered by the most helpful and assisting for humanity.

  • Do the Sixth Tibetan Rite, after diligently mastering the Five Tibetan Rites.
    • The Sixth Tibetan Rite is the Sixth Form (Form VI) of the Tibetan Rites. The purpose of the Sixth Rite is to transmute sexual energy upwards, allowing this procreative energy to be used for spiritual purposes. However, you can only do the Sixth Rite if you have excessive procreative energy. In other words, you must have sexual urge in order to do the Sixth Rite. Do not dissipate or suppress the sexual energy! This is how you relapse back into masturbation. Every man’s battle is a losing one. You cannot change the laws of the body.
  • Go Vegan.
    • The human body is designed to eat plants, not meat. If you eat any animal products, you are lowering your frequency, and you are increasing your risk of relapsing back into your addiction. Eating animal products is for people living in the dark. People who eat meat do not have a lot of willpower than people who eat only plants. In order to have a lot of willpower, you have to give up eating meat forever and go straight to vegan. Stop eating junk foods (candies, chips, dips, etc.). I promise by going vegan, you are actually going to get more results for abstaining from masturbation.
  • Exercise outdoors or indoors.
    • Go spend time with Nature. Do some exercise outside. Go biking, hiking, walking, running, whatever. Do some yoga, tai chi, qigong, or whatever. Get away from the TV.
  • Meet someone of your opposite sex in front of you, not a computer screen.
    • Look at your partner of your opposite sex, instead of a computer screen. Ditch online dating. By abstaining/avoiding masturbation, doing so is going to force you out of the addiction, and make you start talking to people of your opposite sex. Be careful with the law of heterosexuality: male and female sexually attract each other! If you do not want to have children and the sexual urge happens in front of your heterosexual partner, do the Sixth Rite. Do however avoid looking at people of your opposite gender with lust; this is called adultery. Stop watching pornography.

Of all the steps I have given to you, I stressed out the Sixth Rite as the most useful method to stop masturbation. I happened to list the Sixth Rite in four steps out of five, because this is one of my favorite methods to stop masturbation. Doing the Sixth Rites (after diligently mastering all Five Tibetan Rites) allows your procreative energy to be turned upwards so that you can be a superman/superwoman. Next on the list is Vegan, due the laws of the body. If you eat meat while your body is designed to eat plants, you are basically going to live in the dark (UR). Because you are not designed to eat meat due to the laws of the body, the meat shall clog up your human body system. Acidosis is caused by eating excessive foods that are acidic, and they increase the risk of cancer. This also promotes the disease of masturbation. As a result, you are far more better off by going vegan to obtain better results.

If you have done any or all of these steps, I guarantee you that you are going to be free from masturbation. I want people to be free of the vicious addictions that is destroying their lives. I want people to have more self-control in their lives. I want people to enjoy their lives to their fullest.

If you know someone who is struggling to break the addiction of masturbation, assist them doing so by using the steps I have given to you.

To those doing chastity: Keep up the work! Do not relapse. Keep going. Do not give up.



<> – careful. Use your discernment! Website contains religious materials. Religion is the same template of government through subservience, control, and conformity.



The Sixth Tibetan Rite

The Sixth Tibetan Rite

Robbie Theer’nigor


What is the Sixth Tibetan Rite? This is part 2 of the Five Tibetan Rites. This Rite is one of my favorite rites ever, and I shall explain the reasons that the Sixth Rite is one of my favorites. The Sixth Rite is the Rite that transmutes sexual energy upwards to be used for spiritual purposes.

The first reason that the Sixth Rite is one of my favorites is because you are required to do the Five Tibetan Rites daily. You are required to do the Five Tibetan Rites every day, and miss out only once a week at most. You are also required to do the Five Rites diligently, and you have to master the Five Rites at 21 repetitions maximum. I have reached 21 repetitions at one time, yet this was many months ago.

The second reason that the Sixth Rite is one of my favorites is because the sexual energies are turned upwards, not downwards. Another name for sexual energy is procreative energy. In a virile man and woman, the life force goes down. When you turn the sexual energies upward, this process not only renews your mind, but also the body. This process makes a man or woman a superman or a superwoman.

The third reason that the Sixth Rite is one of my favorites is because you can only do this rite whenever you have sexual urges. Sexual urges is an urge to have sex, to have unwanted PVI, to fornicate, to cause unwanted pregnancies, or to masturbate. Beware of masturbation. Masturbation kills you. Masturbation is not only a disease and a cancer, but it is also a very bad habit. Do not masturbate. You cannot however change the laws of the body. Do not give up. You can replace masturbation or unwanted sexual intercourses with the Sixth Rite (the Tibetan alternative). If your sexual urges is strong, you have to do the Sixth Rite about three times. Wait for a few minutes. Repeat three times if and only if sexual urges persist. Again wait for a few minutes. If sexual urges are persisting, again repeat three times. If sexual urges are not persisting, do not do the Sixth Rite. If your sexual urge is weak or moderate, you can only do the Sixth Rite once or twice.

The benefits of the Sixth Rite are as follows:

  • It draws up the kundalini
  • opens up all of your vortexes
  • Flares up your aura
  • Increases your awareness (cosmic energy)
  • Increases health

Doing the sixth rite shall make you lead a more or less continent life (nehf). By more continent life, you have to abstain from sexual activities entirely. In other words, do not do sexual activities. This is celibacy.

What is the secret in mastering the Sixth Rite? The secret in mastering the Sixth Rite is to transmute sexual energy and using it for spiritual purposes; at the same time, you have to lift the sexual energies upward in order to become a superman/superwoman. Do not (and I repeat do not) suppress or dissipate sexual energy; this is not possible due to the laws of the body.

How to do the Sixth Rite (only do this if you have the sexual urge to do so):

  • Stand erect
  • Breathe normally until you inhale.
  • Begin emptying your lungs by exhaling completely.
  • Bend over; place your hands on your knees. Force all the air out.
  • Stand straight again with empty lungs. Do not inhale.
  • Place your hands on your hips and push down on them. This has the tendency to push up the shoulders.
  • While doing this, pull in your abdomen as far as you can.
  • Hold this position as long as you can.
  • When you are forced to inhale, inhale through the nose and exhale through the mouth. Relax your arms.
  • Take several deep breaths by inhaling through the mouth or nose and exhaling through the mouth or nose.
  • This completes the Sixth Rite.

About three times the repetition of the Sixth Rite is enough to subdue the sexual urge and to turn the sexual energies upward.





<> – Sixth Tibetan Rite demonstration

The Five Tibetan Rites

The Five Tibetan Rites

Robbie Theer’nigor


What are the Five Tibetan Rites? The Five Tibetan Rites are yogic exercises, each of them having a specific purpose. The Five Tibetan Rites are also known as the Five Rites, or the Five Rites of Rejuvenation. The Five Tibetan Rites restores and maintains the spinning energy in you known as the Seven Vortexes. The Five Tibetan Rites rules youth and health. Beware of the energy of Saturn returns.

By your first Saturn Return, you will lose your youth. By your second Saturn Return, you will lose your health. By your third Saturn Return, you will lose your nehf (life). As we grow older, the spin rate of vortexes weakens and diminishes; however, the daily use of the Five Rites shall restore the spin rate of vortexes, allowing improved health and rejuvenation. Hence, the Five Rites are the Fountain of Youth. Yorin is also the Fountain of Youth also.

The benefits of the Five Rites are as follows:

  • Improved health
  • Increased strength and endurance
  • Rejuvenation
  • Stronger energy
  • Higher Vibration (Or)
  • Better emotional health
  • Inner Harmony
  • possible Kundalini awakening (as used on the Sixth Rite)

When performing the Five Tibetan Rites, there are rules that you have to follow:

  • The maximum repetition of each rite is 21. So, five rites is 105 maximum.
  • You can do this either before breakfast, or anytime of the day or night.
  • Start with three repetitions of each rite daily on the first week. By the next week, increase the repetition by 2. So basically, you do 3 repetitions of five rites on week one daily, next you do 5 repetitions of five rites on week two daily, then you do 7 repetitions of five rites on week three daily, and so on until you reach to a maximum of 21 repetitions of five rites on week 10.
  • The maximum day you can skip from the Five Rites is once per week only.

How do you perform the Five Rites? To do the Five Rites are listed below, yet you have to start with the first rite and progress sequentially to the next rite until you reach the fifth rite (1st rite, 2nd rite, 3rd rite, 4th rite, and 5th rite). Remember to breathe throughout the five rites.

The First Rite

  • Stand erect
  • Stretch out your arms finger-width and palms facing the floor.
  • Gaze at your right fingertip.
  • Spin clockwise until you get slightly dizzy; by clockwise, turn from left to right.
  • Breathe throughout each repetition.
  • A clockwise revolution makes a repetition.
  • After completing the repetitions, stop spinning while fixing your gaze at your right fingertip. Drop your arms from outstretch, and relax for a few moments.

The Second Rite

  • Lie down on a mat.
  • Place palms downward on the mat
  • Begin by tilting your head toward the chest, so that your chins can touch the chest.
  • At the same time lift up your legs; do not bend your knees. Breathe in.
  • Try to go vertical, or to a 90 degree angle; if you cannot do this, this is fine.
  • Slowly drop your legs and your head until they touch the mat. Breathe out.
  • This completes the repetition.
  • After completing the repetitions, relax for a few moments.

The Third Rite

  • Stand erect on your knees while your upper feet, toes, and lower leg touch the mat. Toes are bent.
  • Place your hands on your thighs.
  • Begin by tucking your chin into the chest
  • Throw back your neck and head along with your back. Bend back as far as you can while holding on to your thighs with your hands.
  • Return to the erect position. Relax for a few moments.
  • For breathing, inhale as you bend back, and exhale as you return to the erect position.
  • This completes the repetition.

Fourth Rite

  • Sit erect on the mat with your legs stretched, shoulder-width apart.
  • Both palms have to touch the mat next to your buttocks.
  • Tuck your chin into the chest.
  • Drop your head back; at the same time, rise your body.
  • Make sure that your knees are bent and your arms are straight.
  • Tense every muscle that you can.
  • Relax the muscles as you move back to the original sitting position.
  • For breathing: inhale as you rise your body, and exhale as you move back to the original position.
  • This completes the repetition.

Fifth Rite

  • Lie down with your arms in a push-up position.
  • The rule of the fifth rite is to keep your arms and legs straight throughout.
  • Push yourself a little, and pull back your head back as far as you can.
  • Begin by pushing your hips and buttocks to the top, and make an inverted “V” with your body (as shown). Inhale as you lift your hips and buttocks. Tuck your chin into your chest.
  • Lower your body back to the original position. Exhale at the same time.
  • This completes the repetition.

This completes the Five Tibetan Rites. You shall see benefits as long as you follow the rules above.

There is a Sixth Tibetan Rite after you diligently mastered the Five Tibetan Rites. What is the Sixth Tibetan Rite? To be continued…







By J. Lunau – Own work, CC BY-SA 3.0, – First Rite

By J. Lunau – Own work, CC BY-SA 3.0, – Second Rite

By J. Lunau – Own work, CC BY-SA 3.0, – Third Rite

By J. Lunau – Own work, CC BY-SA 3.0, – Fourth Rite

By J. Lunau – Own work, CC BY-SA 3.0, – Fifth Rite

How To Meditate

How To Meditate

Robbie Theer’nigor

What is to meditate? To meditate is to engage in deep thought or contemplation. To meditate is also to reflect. To meditate is also to consider as something to be done or effected; intend; or purpose. All warlocks are required to meditate. The Phoenician word for meditate is to manintate.

What are the requirements for meditation? The requirements are nothing; however, you are required to remain in a calm and focused state. You have to be in wor and aeya always. There are no stances for meditation. There are also no postures requires. Mantras, singing, chanting, and incantations are also not required. These things are optional for you. You can make up your own style of meditation. There are limitless benefits of meditations, and I shall give you a few benefits.

Benefits of meditation (not limited to on the list):

  • Face your fears
  • Allowing your fears to flow down the creek
  • Increased pleasure
  • Increased sexual energy (use the Sixth Tibetan Rite)
  • Increased acts of forgiveness
  • Increased acts of atoning for your mistakes and air’urs.
  • Increased willpower
  • Increased concentration
  • Enhanced focus
  • Increased acts of accepting yourself, even if you make your own mistakes
  • Increased acts of air’ors.
  • Increased aeya
  • Increased wor (peace); inner wor
  • Increased calmness
  • Enchanced ability to move on
  • Being more truthful
  • Detect any lies.
  • Enhanced sight-seeing of illusions
  • Increased insights
  • Being cosmic-energy oriented
  • All vortexes fully aligned and balanced
  • Increased physical, mental, emotional, and spiritual wellbeing
  • Increased youth and beauty.
  • Increased socialibility
  • Enhanced metaphysical abilities
  • Enhanced defensive capabilities
  • Nurses wounds or injuries quickly.


Who says you do not have the time for meditation? This is an illusion. This is also what spiritually-ignorant people would say. There is always time for meditation, whether you say so or not.

The Art of Defense

The Art of Defense

Robbie Theer’nigor


Do you want to save yourself? Do you want to defend yourself? If so, please continue on reading. You are entering the path of Martial Arts. I am writing the Martial Arts out of my years of experience with one of my Martial Arts as a first degree black-belt: Taekwondo.

What is Martials Art? Backtracking, Martial Art is Mar-tial (Mar-shull) Arts. Martials Art is the Art of moving creativity of the body. Mars, the planet of passion and sexual energy, rules Martial Arts. To begin your path of Martial Arts are as follows: activate the seven Vortexes, meditating, and knowing natural law, natural rights, and sovereignty. Guilt can prevent you from doing martials arts.

How to do Martial Arts? You have to know what the Art of Ki is, and how to use the Ki. In my case as I in-part to you, you have to use Martial Arts for knowledge and defense, not for personal gain and/or attack. The Art of Defense, or Martial Arts, is the Art of WOR. Meditation is the art of engaging in deep thought and is required. There are not many requirements nor rigid rules on meditation. You can choose any types of meditation, or you can make your own forms of meditations (as I have).

You have to protect yourself. You have to block these attacks within your auric (hence aura, or OR-AH) range. Your auric range is the energy field of you. Staying in the auric field allows you to be fluid, fast, and defensive; however, attacking outside of the auric field can leave you open to opposing counterattacks, leading up to injuries and/or death. In other words, a single weak spot by throwing a vengeful attack, and you may end up with injuries or death.

There is only one counterattack in defense. You can counterattack only in defense. Self-control is a must to prevent unwanted vengeful attacks.

Here is what you cannot do in martial arts.

  • Do not attack
    • To attack is a way to create an endless, vicious cycle of drama between you and the bully. Do not attack. Use only defense; counterattack once in defense.
  • Do not chase
    • Do not chase a bully. The bully can lure you into a dangerous trap by surprising you with a serious threat after a chase. The bully may be armed and dangerous.
  • Do not argue
    • Arguing is a big failure that creates vicious dramas. You have to be emotionally neutral. Do not ignore your surrounding; beware of your surroundings.
  • Do not fight
    • You do not fight, especially you are playing the no-win game. The only way you can win the no-win game (The Matrix) is to remove consent and support from it. Use peaceful non-compliance against your bullies. Should a bully refuses to accept your peaceful non-compliance and decides to fight you, give the bully a serious, dire, last warning before engaging in defense. Should this fail and if the bully does attack you, let the bully attack first, and employ your martial arts in defense. Defend yourself until the bully is not a threat anymore.
  • Do not make WUR
    • Martial Arts is not the Art of Wur. Martials Art is the Art of Wor (Peace). You can make truces or peace treaties with bullies as long as you are aligned with truth and knowledge. You can forgive others. Martials Arts is the Art of Knowledge and Defense.

A tip in anger management: if you have anger in you, you have to use a safe outlet to vent them out without breaking the codes of the Matrix. This prevents a vicious cycle of drama from happing between you (as a victim) and This is true, especially for me, for those who are waking up from lies and transmuting into the OR.

Have you also noticed that Kung Fu, Qigong, Taekwondo, Aikido, Jujitsu, Naginata, Kickboxing, Krav Maga, and other martial forms are all interconnected? You shall know this when you open your third-eye vortex, seeing the illusion within. Even though these styles are different and divided, they are actually interconnected and all as one. I call this the holistic (WHOLE-IS-TIC) martial arts. This is not far from the truth.

Be mindful of any martial arts ship that you are crewed to. The captain is your master. It does not really matter what martial arts ship you are going to be crewed, all kinds of martial arts are interconnected, especially when you reach to an advanced degree. If you do now want to go at any martial arts school, instead of engaging in some sort of mutiny, I would leave the ship. There you are free to go past your martial arts limitations and begin your holistic martial arts training.

There is not any age limit, and martial arts does not discriminate any gender, race, creed, or culture in anyway. I encourage you to break your martial arts limitations and explore the holistic martial arts. You can explore any martials art forms either online or previously explore while you were on any martial arts ship.


Use The Ki

Use the Ki

Robbie Theer’nigor


For those who have not read the Art of Ki, click on the links provided below.

Related Essay: The Art of Ki

This is an intermediate level of the Ki. This exercise requires concentration, experience, and focus. As discussed on the Art of Ki, the Ki is the living energy, or K-EE (as you are pronouncing key). The Ki is also Qi in China, the Force in Star Wars, Prana in India, Ki in Japan, and so on. So how do we use the Ki?

You cannot control or command the Ki. If I cannot control the Ki, what then? If I cannot control the Ki, then how do I use the Ki? How about being connected through the Source? Ironically, We are brothers and sisters of the Source. In other words, we are part of the Source. The Ki is part of the Source. How about, in addition, we are part of the ki? Many people out here have not yet realized this; some may refuse to accept that we are part of the ki, or they can negate this knowledge. Despite all of the negating facts made by ignorant people, we are all interconnected to the Source and the Ki.

Anyway, the Ki is living and smart as we are. The Ki does not allowed itself to be controlled by you. To tap into the Ki, you must not command and/or control the ki. You have to accept the Ki in you. Feel the Ki around you. Find your path to the Source by knowing who you are (Temet Nosce). Be part of the Ki. Be the ki.

As you feel the Ki, you can differentiate between the ORKI and the URKI. The ORKI is the ki from the Source; this ki is calm, non-seductive, yude (good), aeya (loving), non-conditional, and wor-ing (peaceful). The ORKI is also known as the good ki. The URKI is the Ki not of the source; this is a dominating and conditional Ki that you cannot consent to. The URKI is also known as the bad ki. This ki is ursh (dark), seductive, naeya (hate), fearful, gurd (violent), and wur-ing (war-like). If you allow the URKI to enter you, what choice do you have? A quick and easy path, also called jumping into conclusion? Or an easy path to the Light (LIE-T)/Ur Side? Or are you going to remove consent and support from the UR and follow the OR?

What if you are on the fork on the road? How are you going to deduce the correct path? You have to differentiate between the ORKI and the URKI. An URKI can say in your head, “This way. You have to take this way!” An ORKI says, “You choose between two roads or go back.” What if you are saving yourself? Always think, the URKI can control you if you allow and consent this energy to enter through you. Ignorance is the main meal-ticket for the URKI. Knowledge scares the URKI away and allows the ORKI to enter through you.

What if you want to open your metaphysical powers? That is another topic I would discuss. Opening your psychic powers is a trial-and-error and scientific path. Always remember: You cannot control the Ki; know yourself and you shall be the Ki.